What’s the 411? Tricky Behavior

Dear Doulas and team, I have a 15 month old son and a 3.5 year old nephew with some delayed learning and behavioral issues due to some medical circumstances. My nephew is almost always whining, screaming, or upset about something and I find myself wanting to remove my...

What the 411? Post Holiday System Re-Set

Q: After the holidays, with lots of sugar and “treats,” I’m having a hard time getting my family back into a groove with healthy eating and energy levels. Do you have any advice on setting the re-set button post-holidays? A: Oh holiday eating! I think we all do it,...

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